Isle of Man Pregnancy Resources

Postnatal Mum and Baby Yoga

Paid

Postpartum Care

Clare Roberts of Hummingbird Yoga offers Postnatal Mum & Baby Yoga on a Tuesday morning and a Wednesday afternoon. This class is suitable from 6 weeks post-birth (8 weeks post c-section) until your baby is actively mobile. It can benefit both you and your baby by: Strengthening abdominal muscles and pelvic floor Alleviating back and neck pain Encouraging mum and baby bonding Offering sensory stimulation for baby Promoting relaxation and stress relief for mum and baby

Location
Union Mills Memorial Hall, Union Mills
Contact
Clare Roberts
Email
[email protected]
Phone
07624481488
Website
www.hummingbirdyoga.im
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