The Mellow Dads-to-be programme, part of the Mellow Parenting initiative, aims to reduce antenatal stress and support emotional wellbeing through calm, supportive group environments led by trained facilitators. This group intervention focuses on wellbeing and peer connection, providing expecting parents with time and space to reflect, feel supported, and begin forming a positive, nurturing connection with their baby before birth. Mellow is a programme of 7 weekly group sessions that use a trauma-informed and evidence based approach to build safe, responsive and nurturing relationships, supported by interactive tools and practical local signposting options. Our practitioners facilitate a safe, non-judgmental space where expecting parents can share concerns and ask questions freely. To join the group, please submit a referral via our website or speak to your midwife.
Support Groups
9 resources on the Isle of Man.
The Mellow Bumps Group Support Programme, part of the Mellow Parenting initiative, aims to reduce antenatal stress and support emotional wellbeing through calm, supportive group environments led by trained facilitators. This group intervention focuses on wellbeing and peer connection, providing expecting parents with time and space to reflect, feel supported, and begin forming a positive, nurturing connection with their baby before birth. Mellow is a programme of 7 weekly group sessions that use a trauma-informed and evidence based approach to build safe, responsive and nurturing relationships, supported by interactive tools and practical local signposting options. Our practitioners facilitate a safe, non-judgmental space where expecting parents can share concerns and ask questions freely. To join the group, please submit a referral via our website or speak to your midwife.
Cradle
FreeA pregnancy loss charity providing free support to anyone affected by early pregnancy loss, including miscarriage, ectopic pregnancy, and termination for any reason. Cradle launched on the Isle of Man in September 2026, working with staff at Noble's Hospital to give comfort bags — small toiletries and a 'Dear Friend' letter — to women admitted following early pregnancy loss. Wider support includes a weekly counsellor-led online support group (Connected), one-to-one peer support calls, an online forum, and a podcast.
Harbour Tots
PaidBaby and toddler group. Support, companionship, tea, coffee, toast and birthday cake. Helps to promote confidence, learn social skills and good fun! £2 a session
Isle of Mama
FreeA comprehensive online resource for mothers and mothers-to-be on the Isle of Man. Provides information, support, and community connections for local parents navigating pregnancy, birth, and motherhood.
Local specialist team providing support, advice and education for infant feeding. Part of Manx Care health services, the team helps parents with breastfeeding challenges, formula feeding guidance, and establishing good feeding practices.
Arlo's Adventure
FreeA registered Isle of Man charity providing support with two main missions: 1) Supporting Manx residents who require treatment in UK hospitals by meeting costs of transport and accommodation for family members visiting them, covering expenses not funded by other organizations. 2) Supporting bereaved families by raising awareness of the effects of child or pregnancy loss, with a focus on siblings, providing emotional and practical support including a book resource for bereaved siblings.
Collection of national breastfeeding helplines and support services. Includes the National Breastfeeding Helpline (0300 100 0212), La Leche League (0345 120 2918), and information about medications during breastfeeding from the Drugs in Breastmilk service. Available 365 days a year with trained volunteer peer supporters.
- Facilitation of Breastfeeding Buddies (a mums’ support/advice group) - Provision of individual support to women who are experiencing challenges with their feeding journey - Management of antenatal groups and parent education sessions - Support with safe bottle feeding support with weaning This is a drop in centre every Thursday 09:30 to 11:30