Aqua Natal Classes

Clare Roberts at Hummingbird Yoga offers a Pregnancy Yoga class on a Tuesday evening. Prenatal yoga can benefit you and your baby throughout your pregnancy by: Improving sleep Increasing energy Reducing aches and pains Strengthening muscles needed for childbirth Promoting relaxation and stress relief

Holistic wellbeing services on the Isle of Man offering support for physical and mental health. Services include counseling, therapy, mindfulness, and wellness programs to support individuals through various life stages including pregnancy and parenthood.

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Labour massage - teaches birth partner techniques to support mama-to-be in childbirth. Massage & aromatherapy included. Induction massage - massage, essential oils and acupressure points to prepare for & stimulate labour. Post natal massage - ease aches & pains post childbirth. A moment for you to relax & unwind.

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Erin Bonett offers group classes and personal training for pre- and post-natal women, focusing on pelvic health, core strength, and overall wellness during pregnancy and motherhood.

postnatal careprenatal fitnesscore healthphysiotherapypelvic health