Clare Roberts at Hummingbird Yoga offers a Pregnancy Yoga class on a Tuesday evening.
Prenatal yoga can benefit you and your baby throughout your pregnancy by:
Improving sleep
Increasing energy
Reducing aches and pains
Strengthening muscles needed for childbirth
Promoting relaxation and stress relief
Erin Bonett offers group classes and personal training for pre- and post-natal women, focusing on...
Labour massage - teaches birth partner techniques to support mama-to-be in childbirth. Massage &...
Aqua aerobics classes specifically designed for pregnant women from 28 weeks of pregnancy. Classes...
Holistic wellbeing services on the Isle of Man offering support for physical and mental health....
