Isle of Man Pregnancy Resources

Isle of Man Pregnancy Resources

Isle of Man Pregnancy Resources is a free, community-driven directory for expectant and new parents on the Isle of Man. It brings together local support groups, antenatal classes, healthcare services, financial guidance, and practical information, with no advertising, and no affiliations.

Know a group, class or service that helped you? Share it, and it will reach the next family looking for the same thing.

Resources

35 resources

  • Baby and toddler group. Support, companionship, tea, coffee, toast and birthday cake. Helps to promote confidence, learn social skills and good fun! £2 a session

    Support Groups

    St Mary’s on the Harbour, Castletown

  • Clare Roberts of Hummingbird Yoga offers Postnatal Mum & Baby Yoga on a Tuesday morning and a Wednesday afternoon. This class is suitable from 6 weeks post-birth (8 weeks post c-section) until your baby is actively mobile. It can benefit both you and your baby by: Strengthening abdominal muscles and pelvic floor Alleviating back and neck pain Encouraging mum and baby bonding Offering sensory stimulation for baby Promoting relaxation and stress relief for mum and baby

    Postpartum Care

    Union Mills Memorial Hall, Union Mills

    hummingbirdyoga.im

  • Clare Roberts at Hummingbird Yoga offers a Pregnancy Yoga class on a Tuesday evening. Prenatal yoga can benefit you and your baby throughout your pregnancy by: Improving sleep Increasing energy Reducing aches and pains Strengthening muscles needed for childbirth Promoting relaxation and stress relief

    Physical Activities

    All Saints Hall, Douglas

    hummingbirdyoga.im

  • Privacy respecting baby app for Apple devices. Record feeds, sleeps, nappies, growth and more, while being in control of your data. £4.99 per Apple account. Syncs at no extra charge across devices using the same account. There are free options available, you are paying for privacy with this app (and it's a great app).

    app

  • Baby Neuro classes engages your baby with: *Movement skills *Sensory massage *Sensory and creative play *Social and emotional skills *Speech and language *Use of the Baby Neuro gym that helps support your babies physical development. During a Baby Neuro Session your Baby will gain new happy and memorable experiences through free play and structured activities. Classes are taken in blocks of 6 weeks at the cost of £54.

    skillsMovementcommunicationstructurePlay

  • Heidi Danaher has been teaching pregnancy yoga, women's health yoga and birth preparation for almost twenty years.. She co-teaches a weekly pregnancy yoga class and offers a birth preparation class at home for expectant mums and their birth companion or one to one online or in person.

    Education

    Douglas and Island wide

  • Daddy Baby Care classes are aimed at dads and those who identify as dads to learn about parenting. The sessions aim to prepare dads for the birth of their baby and to feel more confident in their parenting skills. Email to book the session when their partner is about 32 weeks pregnant, and Dads attend the class when their partner is around 36 weeks pregnant.

    pre-birthDadDaddy baby caresupport

    Education

    Keyll Darree Education and Training Centre, Strang, Braddan, IM4 4RH

  • Follan

    Paid

    Prenatal and postnatal Osteopath services on the Isle of Man. Specialist Osteopath services focusing on women's health during pregnancy and postpartum recovery, including pelvic health, core restoration, and physical rehabilitation.

    osteopathwomen's healthprenatal carepostnatal recoverypelvic healthpregnancy support

  • Holistic wellbeing services on the Isle of Man offering support for physical and mental health. Services include counseling, therapy, mindfulness, and wellness programs to support individuals through various life stages including pregnancy and parenthood.

    therapymindfulnessself-carepregnancy exercisepregnancy supportwellbeingmental healthcounseling

  • Essential support and crisis services for parents and families on the Isle of Man. Includes contact information for Samaritans (116123), Crisis Team (642860), Minor Injuries Unit (811800), MEDS (650355), and resources for accessing healthcare services when your child is unwell.

    mental healthcrisis supportmedical careparenting supporthealthcare accessemergency services

  • Paediatric first aid training provided by Louise Thomas, a Registered Nurse with 38 years of experience. Offers free sessions to educate and promote confidence when dealing with emergency situations, illnesses, and injuries involving children. Qualifications include Diploma in Asthma and Diabetes, SCQF Level 6, and certifications as a First Aid Trainer/Assessor.

    trainingparenting skillschild safetyemergency carepaediatricfirst aid

    Medical Care

    Isle of Man

  • Baby massage instruction services provided by Michelle Harvey. Helps parents learn techniques for soothing babies and promoting bonding through massage and aromatherapy.

    postpartumbaby massagearomatherapyinfant carebondingbaby wellness

    Postpartum Care

    Hollybank, 59 Selborne Drive, Douglas, Isle of Man

    aromababymassage.com

  • A registered Isle of Man charity providing support with two main missions: 1) Supporting Manx residents who require treatment in UK hospitals by meeting costs of transport and accommodation for family members visiting them, covering expenses not funded by other organizations. 2) Supporting bereaved families by raising awareness of the effects of child or pregnancy loss, with a focus on siblings, providing emotional and practical support including a book resource for bereaved siblings.

    pregnancy lossUK hospital visitsfamily supporthospital supportbereavement servicessibling supportchild loss

  • Bespoke, handcrafted items for children and parents. Offering custom-made wooden toys, decor, and other handmade products for families on the Isle of Man.

    wooden toyschildren itemsbespoke giftslocal craftfamily productshandmade

    Other

    Isle of Man

    etsy.com

  • A free resource empowering mums-to-be with knowledge and confidence. Helps pregnant women monitor their baby's movements and encourages them to work with healthcare providers to promote a healthy outcome. Educates on the importance of fetal movement as a sign of baby's wellbeing.

    maternal healthantenatal carebaby wellbeingfetal movementpregnancy

  • A comprehensive online resource for mothers and mothers-to-be on the Isle of Man. Provides information, support, and community connections for local parents navigating pregnancy, birth, and motherhood.

    communitypregnancy resourcesIsle of Manlocal supportmotherhoodparenting

  • NHS program providing trusted advice, videos and tips on pregnancy, birth and parenthood. Sign up for weekly emails with advice tailored to your stage of pregnancy or child's age. Includes 24/7 breastfeeding support via Google Assistant, Amazon Alexa, and Facebook Messenger.

    pregnancy adviceNHSchild developmentbaby careparentingbreastfeeding support

    Education

    United Kingdom (available online)

    nhs.uk

  • UNICEF UK program working with hospitals, schools, and healthcare services to support parents with infant feeding and developing close relationships with their babies. Provides evidence-based resources for breastfeeding, infant care, and early childhood development.

    infant carechild developmentbaby friendlyparenting resourcesinfant feedingbreastfeeding

    Education

    United Kingdom (available online)

    unicef.org.uk

  • Labour massage - teaches birth partner techniques to support mama-to-be in childbirth. Massage & aromatherapy included. Induction massage - massage, essential oils and acupressure points to prepare for & stimulate labour. Post natal massage - ease aches & pains post childbirth. A moment for you to relax & unwind.

    yogaaromatherapypregnancy exerciseprenatal yogapostnatal carewellbeing

    Physical Activities

    The Dairy, Grenaby Mooar, Isle of Man

    ardaalin.co.uk

  • Private ultrasound scanning service for expectant parents. Offers various pregnancy scanning packages including early pregnancy scans, gender reveal scans, 3D/4D scans, and reassurance scans in a comfortable environment.

    gender revealultrasoundprivate scanning4D scans3D scanspregnancy scans

    Medical Care

    Dr Jeff Lunt Aesthetics Clinic, 19a Village Walk, Onchan, IM3 4EB, Isle of Man

    scansanctuary.com

  • Professional photography services specializing in newborn and family photography. Robyn recommends booking during pregnancy to secure an appointment for newborn photography, as the first few weeks with a newborn pass quickly and provide a unique opportunity to capture those early moments.

    family portraitsbaby photosmaternityphotographynewborn photography

  • Aqua aerobics classes specifically designed for pregnant women from 28 weeks of pregnancy. Classes are held at Peel Swimming Pool and the National Sports Centre (NSC) in Douglas. These water-based exercise classes provide gentle support for the body and help alleviate pregnancy discomfort.

    aqua aerobicsprenatal fitnesswater exercisethird trimesteraqua natalpregnancy exercise

    Physical Activities

    Peel Swimming Pool and NSC Douglas, Isle of Man

  • Promoting playfulness and nurturing loving connections through specially designed developmental classes. Offers Mindful Breastfeeding, Baby Massage & Tummy Time, Wobbel Yoga and Mindfulness, and Newborn, Babies, Wrigglers & Explorers Developmental Play classes.

    yogababy massagemindful breastfeedingdevelopmental playearly childhoodparentingbaby classes

    Education

    Colby Football Club, Isle of Man

    littleleavesplay.co.uk

  • Evidence-based information about normal infant sleep for parents and healthcare professionals. Research-backed guidance on safe sleeping practices, normal sleep development, and managing sleep challenges without training methods.

    safe sleepingevidence-basedsleep safetybaby sleepinfant sleepsleep development

    Education

    United Kingdom (available online)

    basisonline.org.uk

  • Local specialist team providing support, advice and education for infant feeding. Part of Manx Care health services, the team helps parents with breastfeeding challenges, formula feeding guidance, and establishing good feeding practices.

    manx carebreastfeedinginfant feedingformula feedingnutritionbaby care

    Support Groups

    Isle of Man

  • Collection of national breastfeeding helplines and support services. Includes the National Breastfeeding Helpline (0300 100 0212), La Leche League (0345 120 2918), and information about medications during breastfeeding from the Drugs in Breastmilk service. Available 365 days a year with trained volunteer peer supporters.

    peer supportlactationmedication safetyfeeding challengesbreastfeedinghelpline

    Support Groups

    United Kingdom (available via phone/online)

    nationalbreastfeedinghelpline.org.uk

  • Expert advice on safer sleep for babies and support for bereaved families. The Lullaby Trust raises awareness of sudden infant death syndrome (SIDS), provides expert advice on safer sleep for babies, and offers emotional support for bereaved families. Their website offers evidence-based information about safe sleeping practices to reduce the risk of SIDS.

    safe sleepingbaby safetysleep guidelinesinfant carebereavement supportSIDS prevention

    Medical Care

    United Kingdom (available online)

    lullabytrust.org.uk

  • Specialist Newborn Photographer offering maternity, newborn and sitter photography sessions. Professional photography service capturing precious early moments of your baby and family.

    photographynewborn photographymaternity photossitter photosfamily portraits

  • Erin Bonett offers group classes and personal training for pre- and post-natal women, focusing on pelvic health, core strength, and overall wellness during pregnancy and motherhood.

    prenatal fitnessphysiotherapypelvic healthcore healthpostnatal care

    Physical Activities

    Kirby Farm Industrial Estate, Braddan, IM4 4LA

    befreephysiofit.com

  • - Facilitation of Breastfeeding Buddies (a mums’ support/advice group) - Provision of individual support to women who are experiencing challenges with their feeding journey - Management of antenatal groups and parent education sessions - Support with safe bottle feeding support with weaning This is a drop in centre every Thursday 09:30 to 11:30

    supportBreast feeding

    Support Groups

    St Johns Ambulance HQ, Glencrutchery Road, IM2 6BG

    gov.im

Something wrong, or something missing?

Tell us about a resource that is out of date or no longer running, or get in touch about anything else.

Suggest a resource

Tell us about a service that helps expectant parents on the Isle of Man. Submissions are checked before they appear.

Tags (optional)

Report a problem

Contact us